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	   <dc:date>2010-09-09T05:00:00+01:00</dc:date>
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		<dc:date>2008-05-11T12:25:42+01:00</dc:date>
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		<title>Welcome</title>
		<link>http://afyahelpline.com/index.php?option=com_content&amp;task=view&amp;id=2&amp;Itemid=6</link>
		<description>Karibu &amp;ndash; Kusoma tovuti hii kwa Kiswahili badilisha lugha kwakubofya sehemu ya juu kulia iliyoandikwa &amp;ldquo;English&amp;rdquo; na chagua &amp;ldquo;Swahili&amp;rdquo;. Welcome to Afya Helpline.  This site is a multilingual so you can read it in Kiswahili or in English.  We realize the importance of both languages to both our visitors who include Tanzanians from the villages and towns, Government officials, volunteer staff from all over the world, our partners from abroad and all good wishers of Tanzania and the East African community.  We strive to be the best portal for information that will be useful to our community in terms of health without forgetting the need to relax and having fun with jokes, forums, greeting cards, polls and advice on good African food and food from all over the world.We hope you will enjoy the site and will be our frequent visitor.  This site depends mostly on your participation for it to grow and become useful.  We need your participation on our forums, asking good questions on the Health section that are answered by Doctors and Experts in the field of health.</description>
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		<dc:date>2008-05-11T14:33:33+01:00</dc:date>
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		<title>E-Cards</title>
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		<description>Remember your family, friends and relative by sending them a beautiful electronic Card from nice pictures of your choice. The true power behind e-Cards manifests itself when you start expressing your positive feelings toward people. The beauty behind Electronic Cards is that it almost forces you to express feelings that you&amp;#39;ve always felt, but never communicated. Don&amp;rsquo;t let the day pass without saying Thank you, Congratulation, Get-well soon or simply Hallow! You can do that by clicking on the eCard link on the menu or Click here (index.php?option=com_rwcards Itemid=2) to send a card.</description>
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		<dc:date>2008-05-11T13:33:23+01:00</dc:date>
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		<title>Better Health</title>
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		<description>Get motivated for better healthLifestyle changes can make a big difference to everything from weight loss to heart disease. But how many times have you set a goal only for your good intentions to wane?  We look at ways to keep the healthy habit Whether it&amp;#39;s losing weight or exercising more, motivation is critical if you want to succeed. We all have lazy moments, but successful people are the ones who </description>
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